This part three was basically going to be about my final push to getting to a weight I was satisfied with...and although I am good with weighing 135-ish, I would still ideally like to weigh 125. And for anyone thinking that's too low...I am 5'4 and it is still a healthy weight. However, more than the weight I would really like to tone up my body. About two years ago I had gotten my body into a really toned and healthy physique. But I got lazy and stopped putting effort in and gained weight and was back to 150-ish pounds before I started trying again. It's been an on again/off again struggle, but I realize now...that much like relationships and work and life in general...being healthy and happy is work also. I definitely don't believe that it should take over your life and I also believe it's about moderation and understanding and not giving up food you enjoy or going out or just having a night out or whatever! Life in unpredictable and you cannot always control the situation you are in and sometimes those cheesy fries or that bowl of ice cream is exactly what YOU need. :)
I made a decision yesterday that I was going to do a 30 day (ish) challenge. I am going to only weigh in once a week and take pictures at the half way point and the end day. I decided to do this because I wanted to show people that you can get results just by making a few changes.
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